Evan Marcus, a former NFL strength and conditioning trainer, says coaches always get worried when an athlete goes vegan or vegetarian. “You can only show your concern by saying, ‘Make sure you get enough protein. Make sure your muscles get fed and that you get complete proteins with amino acids.'” Those who are vegan or vegetarian Williams, Gonzalez, Foster are “very special athletes,” he adds. “They seek out every advantage. They’ve researched this, read about it, thought about it.” The bigger problem for trainers, he says, is junk food eaters. “I’ve seen guys with boxes of Count Chocula in their lockers. How do you reach these fast food junkies?”
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